Natural Cures to Treat Acne

Most people are affected by some form of acne at some point in their lives and many factors contribute to the appearance of pimples, pustules, blackheads, and cysts including nutritional imbalances, allergens, emotional stress, liver abnormalities, heredity, excessively oily skin, certain medications, and hormones.

If one or several of these factors disrupt your body’s natural healing capacity to expel toxins and poisons from the body, impurities build-up causing pimples and zits to form.

What are the solutions to treating acne and what are the natural cures to treat acne that are effective.
Natural Cures To Treat Acne

  • Pat white vinegar on acne affected areas. Leave on the skin for 10 minutes and rinse gently with cool water.
  • Use Echinacea as a spot treatment.
  • Take Oregon grape daily to guard against acne-producing bacteria.
  • Apply lemon juice to areas of the face affected by acne. Leave the juice on the face for approximately 10 minutes and rinse off with cool water.
  • Use dandelion or red clover daily to clear the liver of toxins.
  • Take Vitamin and mineral supplements such as Vitamin A and Zinc to prevent nutritional deficiencies, encourage tissue repair and prevent scarring of the skin.
  • Follow a well-balanced diet and enjoy the benefits of clean eating by adopting a Whole Foods Lifestyle. Eating whole foods that are eaten in their natural state, are unprocessed, unrefined, do not contain any additives, like, preservatives, chemicals, salt, sugar or fat will Keep your body healthy and encourage natural healing of your tissues.

Our list of natural cures to treat acne is easy and quick to follow. Although making lifestyle changes to your diet may require a little more thought, the long term benefits of eliminating the effects of acne will be worth the effort.

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